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Cucurbit Family
- bittermelon, wintermelon, moqua, sinqua, opo, kabocha, and snake
gourd
Bittermelon-
Mormodica charantia: a native of India, is a member of the Cucurbit
family. It is usually grown on a trellis system and is roughly about the
size of a zucchini, but warty. The only pests found attacking the plant
in the Central Valley are parasitic root knot nematodes. Fruits are eaten
while still green and before there is any color change. Bright orange
fruits are saved for seed. Bitterness ( quinine content) increases with
age of the fruit. Several varieties are available which can range from
3-4" in length to almost 12". Trellised. Warm season.
Salt reduces the
bitterness. Slice lengthwise and stuff with pork or seafood and top with
oyster sauce; or cut halves into ¼ inch chunks and add to meat/vegetable
stir-fries. The young leaves and tips can be steamed.
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Opo
- Lagenaria siceraria: also called a type of bottle gourd, has
large white flowers and may have originated in either Mexico or Egypt.
Fruits are very smooth, hairless, and normally harvested when 10-12 inches
long. This plant, like most other cucurbits, is susceptible to nematodes,
aphids, leafhoppers, several viruses, spider mites, and a lepidopterous
caterpillar that causes cosmetic damage on the fruit. Trellised. Warm
season.
This squash is the
equivalent of the Italian cucuzza. It is commonly used in soups and stir-fries.
The taste is mild.
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Smooth
luffa - (Luffa cylindrica): Dishrag gourd (loofah) originated
in India and was later taken to China. With the exception of the cosmetic
damage from a caterpillar, it has the same pests as opo. Left to mature
on the plant the squash will produce the familiar "Luffa sponge"
found in stores and used as a dishrag or great back-scrubber (hence the
name). Soak the light brown mature gourd in 10% bleach for 24 hours, then
peel off the skin and allow dry. Trellised. Warm season.
Most of the luffa
grown in the Central Valley is for the young squash like fruits. Slice
Luffa into 1" pieces and stir-fry with shrimp in a tempura batter
and cooked in oyster sauce; or simply stir-fry in butter by itself or
with other vegetables. Be careful not to overcook as it will become mushy.
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Angled
Luffa - (Luffa actuangula): is very similar to the smooth luffa
except that the actuangula seems somewhat more susceptible to spider mite
attacks. Except for Chinese winter melon, all of the cucurbits discussed
are trained on trellises to encourage straighter fruits, which can become
more curved if allowed to grow on the ground. Warm season.
The quality of this
squash as a sponge gourd is not as desirable, however, in stir fries and
other foods it excels and does not become mushy as readily. It is sweeter
and has a better flavor than zucchini. This type should be peeled, as
the ridges are fairly hard. Most plantings will have both types of luffa
for the varied tastes of consumers, but the popularity of angled luffa
predominates.
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Snake
gourd - (Trichosanthes anguina): is a night-blooming vegetable
squash with white blossoms. Usually a small stone is suspended from its
apex to keep it growing straight and long. The genus Thichosanthes is
Greek meaning "hair flower", which describes the fragrant and
delicately fringed white corolla (petals).
The young fruits
are cut into pieces and boiled. As the fruit ages, it becomes bitter.
Like many other bitter fruits, the bitterness is viewed as a tonic in
natural medicine.
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Hairy
Melon/Fuzzy Gourd - (Benincasa hispida var. chiehgua): This
squash is little brother to the Chinese winter melon. Most often called
Moqua, this squash is eaten in the immature stage as is opo/sinqua and
before it has developed the white wax bloom on the skin. It has the same
pest problems as angled luffa and is also trellised. Warm season.
As the name implies,
it is quite hairy and will need to be peeled. It has a refreshing delicate
flavor and is often included in stir-fries and soups. It can be stuffed
with shrimp, pork, bamboo shoots, bok choy, and onions and mixed with
soy sauce, ginger, garlic, and sesame oil.
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Chinese
Winter Melon - (Benincasa hispida): Donqua melons usually weigh
in excess of 30 pounds and are harvested when mature and have developed
the white wax bloom on the skin. Because of its size, it is not trellised
but allowed to spread over the ground. Like the other cucurbits, it is
attacked by spider mites, aphids, nematodes, and viruses.
The mature melon
can be stored for 3-4 months over the wintertime. The flavor is mild,
white and is a main ingredient in chicken broth soup with other vegetables
or stir fry with pork, onions, and mizuna. An elaborate dish is made by
carving the skin like a cameo, then filling the melon with other vegetables
and meat. Steam until the melon flesh is soft.
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